Saturday Morning Me-Time!

by Heather on October 24, 2015

starbucks

Happy Weekend! No make-up, chilling in SB with my fav drink– Salted Caramel Hot Chocolate!

Hi there!

I’m sitting at Starbucks enjoying a little “me-time.” Saturday morning has become a time where I can get away after breakfast and work on the blog, and hubby gets some time with our kiddo. I really need this getaway for some sanity and focused time.

This week as a Wellness Warrior for the Military Spouse Wellness Summit has brought the topic of total health into the forefront. I feel like health is so much more than just food and exercise. I loved how the wellness summit focused on so many areas of health including financial, marital/relational, and more.

I am really passionate about the whole person. I stuffed my emotions for a long time and it was SO bad for my health. I’m excited to share some of my story in my new e-book, coming out soon!

Yup– I’m writing a book. I like to think of it more like a conversation between me and you.

The topic is “how to be more positive, motivated and fulfilled during deployment.” I’m going to be sharing some of my ups and downs and what i’ve learned, to hopefully help as many military significant others as I can to have a more enjoyable and fulfilling deployment experience.

So that’s what I’ve been working on this morning… it’s almost done! I can’t wait to share it with you.

Stay tuned for more info on that, and i hope you have a wonderful weekend!

xoxo,
Heather =)

 

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{ 2 comments… read them below or add one }

1 Jennifer October 26, 2015 at 3:10 pm

I am excited to read your new book coming out!

http://www.justamilitaryfamily.com

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2 Heather October 26, 2015 at 3:40 pm

Thank you so much Jennifer! I’m excited to get it done!

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